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The Surprising Science Behind How Music Affects Our Emotions and Health

  • Writer: Yatharth K
    Yatharth K
  • Dec 29, 2023
  • 3 min read

Updated: Aug 6, 2024


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The Physics of Sound

To begin understanding science in music, we first need to learn how sound operates. This is part of physics. Sound happens when we shake things, and these shaking waves travel through the air. These waves have three main characteristics: frequency, amplitude, and waveform. Frequency means how many waves go by a certain spot in one second. We use hertz (Hz) to measure it. When the sound has more vibrations, it sounds louder. Amplitude is the height of waves and it's measured in decibels (dB). The louder it gets, the larger the wave's height. Waveform is the shape of waves. These can be simple waves like the sine wave or more complex ones.

 

How the Brain Processes Sound

When we hear sound, it travels through our ears and is understood by the brain. The brain area known as the hearing cortex deals with sound and it's a tough job. Different parts of the hearing part in our brain handle different sounds like pitch, rhythm, and tone. An interesting thing about how our brain handles sound is that it can predict what will happen next. This happens because our brain can spot patterns in sound, like a song's beat or the melody of something we know very well.


The Emotional Power of Music

Now, that we understand how our brain handles sound, let's see why music greatly impacts our feelings. One reason is that music makes the brain's happiness part active, which releases dopamine. Dopamine makes us feel good and gets rewards from our body, but don't use hard words in English. Music can also make memories and feelings come back. This is because our brain connects sound to parts that handle memories and feelings. So, when we hear a song that reminds us of happy times from before, the brain releases dopamine. This makes us feel joyful. Moreover, music can alter how we feel by influencing what our brain thinks. Different kinds of music can alter our brainwaves in many ways. Some make us slow down to help calm ourselves, and others increase our thinking power and energy.


The Benefits of Music

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Benefits of music. Let's review some good things about music. Scientists found out that listening to music can make us feel good, lessen stress and worry, and even boost our thinking skills. Playing a musical instrument or singing can make our hand skills better, help us remember things easier, and improve the whole brain's work. Music therapy is a fast-growing job. It helps people with problems like sadness and stress by using songs. It also aids people who are struggling because of issues linked to Alzheimer's or Parkinson's disease. Music therapy is about listening to music, playing an instrument, or singing. This has been proven to be good for both body and mind health.

 

The Evolution of Music

Lastly, let's see how music has evolved over the years. For a long time, people have had music and it has changed in many ways over the years. From the start, music probably started with basic sounds. Nowadays, there are many different types of songs and they have evolved. Music always shows us something about human culture or feelings.


Conclusion

To sum up, the study of music is a great area that helps us learn why music has such strong effects on our minds and feelings—understanding how sound works and what the brain does with it helps us value music more. It also makes sure we get all the good things in life. No matter if we're listening to our top song or playing an instrument, music can make us feel things deeply. It inspires and unites people as humans in any case.


 
 
 

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By: Yatharth K

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